Wednesday, March 25, 2009

In memoriam.

My Dad passed away nine years ago today. It was unequivocally the saddest and most trying day of my life. My Dad was the strongest, bravest, and proudest man I have ever known. So when he became ill, I refused to believe he would not pull through. When he passed it was very difficult for me to believe he was really gone. It's been nearly a decade since he passed, and I still can't believe it...

This morning I decided I would make a dinner in honour of him. A few posts ago I described a polenta my Dad used to make. Like I said before, if I had to choose a last supper, this would be it. It's polenta mixed with bacon and feta cheese. Sometimes Dad would add onion and parmesan to the mix. That is how I made it tonight. It was delicious. And just like my Dad used to make. I think if he were to taste it, he'd be proud.

Tomislav's polenta with bacon and feta cheese


Ingredients

1 1/2 cups coarse ground corn meal
1/2 lb slab bacon
1 small onion, finely chopped
2 1/2 cups chicken broth
2 1/2 cups water
1/2 cup heavy cream (optional)
2 handfuls of crumbled feta
1 handful of grated parmesan cheese

Preparation

Preheat oven to 350*F.

Heat a 10" cast iron skillet over medium heat. While skillet and oven heat, cut bacon into small cubes and finely chop onion. Add bacon to skillet and stir occasionally.

While bacon cooks pour 1 1/2 cups of water and 1 1/2 cups of chicken broth into a medium pot. Bring to a boil over high heat. Add polenta and remaining water and broth to a bowl. Stir to combine and set aside.

When the chicken broth and water comes to a boil, add the onion to the skillet and lower heat to medium-low. Stir occasionally. Then slowly add the polenta mixture to the pot and cook over low heat, stirring constantly, for about 15 minutes. When bacon is caramelized and onion is translucent, strain fat and set aside.

Remove pot from heat. Add bacon mixture to polenta, stirring until combined. Pour half of this mixture into the skillet. Sprinkle with a handful of feta cheese. Pour remaining polenta bacon mixture into skillet. Top with remaining feta cheese and parmesan. Pour heavy cream over top (optional).


Bake in oven for 40 - 45 minutes, until polenta is golden brown. Remove from oven and let cool for 10 - 15 minutes before serving.



Friday, March 20, 2009

I say Spring. You say... Fish?

Spring. The ugly duckling of seasons has arrived. Sure, the days are longer. But once you get passed that, this part of the season is pretty crappy. It's the time of year when everything is muddy and covered in a layer of dirt. Everything is brown and unappealing. It's still cold enough that you have to wear a warm jacket and snow is still a possibility. I prefer Spring once it's shed it's ugly exterior and the plants/trees finally come out of dormancy. Until that happens, I still feel like hibernating and eating comforting food.

It is also the Lenten season, so we've been eating a lot of fish. We haven't tried the Wegman's Friday fish fry. To be honest, I'm not patient enough! In the same time I'd waste standing in the insanely long line, I could have battered and fried my own fish. Plus, fish is healthy for you. Why waste that by battering and frying it? I find it also masks the flavour of the fish, not enhance it. So we've been mixing it up with different fish and cooking methods.

Grilled Tilapia with Smoked Paprika and Parmesan Polenta
Adapted from Cooking Light


Ingredients

Polenta:
4 cups fat-free milk
1 cup quick-cooking polenta
1/4 tsp salt
1 1/2 oz grated Parmesan cheese

Fish:
1 1/2 tblsp olive oil
1 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 (6-ounce) tilapia fillets
Cooking spray

Preparation

Polenta:
Bring milk to a boil in a medium saucepan; gradually add polenta, stirring constantly with a whisk. Reduce heat, and cook 5 minutes or until thick, stirring constantly; stir in 1/4 teaspoon salt. Remove from heat. Stir in cheese; cover and keep warm.

Fish:
Heat a large grill (I used a regular frying pan) pan over medium-high heat. Combine oil, paprika, garlic powder, 1/2 teaspoon salt, and pepper in a bowl, stirring well. Rub fish evenly with oil mixture. Coat pan with cooking spray. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork.